Thursday, February 18, 2010

Radical Self Love - Because You're Worth It

Hello there lovelies,

You guys all probably know that amazing Gala Darling declared February the month of radical self love, which I though was quite rad. Learning to love yourself is something that is truly worth all the effort and trouble. You won't always do it quite right, just like loving anyone else in the world. Sometimes you'll stumble, and catch yourself being less than loving to yourself. Just like you have to work to cultivate any relationship, you have to work to cultivate radical self love. You have to believe that you are worth all the effort.

I've noticed that people in my life, and especially women, fall short of acheiving their goals because they don't really believe they are worth the end result. It's a waste of your precious time lovelies! How are you ever going to sell yourself to a potential employee if you don't think you are worth buying? How are you going to get that promotion if you don't think you are worth promoting? How are all those fabulous ideas in your head going to come to pass if you tell yourself they aren't worth trying? And of course, how are you going to love yourself if you don't think you're worth the love?

I'll tell you a really big secret - you are worth the love. Every single one of you is worthy of love, both from yourself, and other people. I know that's the bit that is hardest to figure out. I don't know why, but it seems to be far more accepted to put yourself down than to build yourself up. I think it is because when you stand up and tell the world how amazing you are, other people start to feel like maybe they aren't as amazing as you. Now that isn't true - everyone has something special about them, and I don't think we need to be jealous of another person's talents. But the more you believe you are worth it, the less it matters if other people are jealous, or nasty. You're worth the love, and their reactions say more about them than you. People who put you down because you are worth loving are people who haven't discovered that they are worth loving too!

So get out there and convince yourself that you are worth radical self love. Hold your head up high; speak up for yourself; wear those incredible "special occasion" clothes on any old normal day; go somewhere you have always wanted to go; get into your best lingerie and shimmy in front of the mirror to a cheesy song about how sexy you are; write lists of all the things about you that are amazing; read books that you love, even if you've read them a million times before; change your hair colour (or just your manicure); write love letters to yourself, and hide them inside your favourite household objects so that you find them again later; wear clothes that suit your shape regardless of the number on the tag; tear pages that make you happy out of magazines and make a scrapbook or inspiration board; put your name in for a new job that suits you better, and tell the potential employer exactly why you deserve it, and cut the crap! Cut out the negative self-talk, cut out putting yourself down to make other people feel better, and cut out that niggling feeling that you are not as good as someone else. You are amazing, and you're totally worth it. Remember that!

Until next time, xo.

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